Is The Search For Your Soulmate Killing Your Dating Life?

Is The Search For Your Soulmate Killing Your Dating Life?

What even is a soulmate? And do you have one? Do you have two? Do you have an unlimited amount? Will you even meet a soulmate in this lifetime or the next one? I have so many questions around this idea of a soulmate, myself, and I’m an expert in this crazy dating...
Forgot how to socialize? Here’s 5 quick tips!

Forgot how to socialize? Here’s 5 quick tips!

You’re vaccinated and ready to meet new people, right!? Now that things are getting back to some semblance of “normal” I felt like it’s a good time to give you some quick reminders on how to socialize again so you don’t look like a total weirdo when you’re on a...
Confessions of Self-Love #4: Be Kind to Yourself

Confessions of Self-Love #4: Be Kind to Yourself

Find those things that make you happy. Do them. We know to be kind to others, but why do we have such a hard time being kind to ourselves? We’ll cut others slack, but when it comes to us, we can be so critical. A little self-love and self-compassion can be so...
Confessions of Self Love #3: Living in the Present

Confessions of Self Love #3: Living in the Present

Do you find yourself waiting for quarantine over and constantly looking toward the future? Or maybe you find yourself dwelling on something in the past. Either way – I want you to throw both those out of your head and just be with your thoughts in the present....
Confessions of Self-Love #2: Flaws

Confessions of Self-Love #2: Flaws

While you’re stuck working from home, organizing your kitchen, playing with your dog or managing kids that are off school – there’s no better time to reset and reflect. As we go through this pandemic, I’ll be telling my own story of self-love...