Find those things that make you happy. Do them. We know to be kind to others, but why do we have such a hard time being kind to ourselves? We’ll cut others slack, but when it comes to us, we can be so critical. A little self-love and self-compassion can be so...
Do you find yourself waiting for quarantine over and constantly looking toward the future? Or maybe you find yourself dwelling on something in the past. Either way – I want you to throw both those out of your head and just be with your thoughts in the present....
While you’re stuck working from home, organizing your kitchen, playing with your dog or managing kids that are off school – there’s no better time to reset and reflect. As we go through this pandemic, I’ll be telling my own story of self-love...
While you’re stuck working from home, organizing your kitchen, playing with your dog or managing kids that are off school – there’s no better time for to reset and reflect. As we go through this pandemic, I’ll be telling my own story of...
